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Hip Twisters | One of the biggest problems I see among golfers 🏌️ ⛳️ is the inability to separate their upper body ⬆️ from their lower body ⬇️ . Although we want the... | By Functionally Fit - Facebook
Hip Twister Exercise | By Healthy Choices Healthy Lifestyle - Facebook | Starting with those feet wider than hip distance apart. Bend into those knees about 30 degrees waking arms. Swing those
Hip Twisters! Today I will be demonstrating an exercise to challenge multi-plane strength in the hip. There are many amazing hip strengthening... | By Thrive Physical Therapy San Diego | Facebook
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